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Category Archives: Fitness

Stability Ball Exercises: 20 Super-Effective Moves

  Exercise balls are unstable, which challenges and engages core muscles while performing strengthening exercises. Using an exercise ball can be a challenging way to add variety and fun to your workout. Remember when you first saw someone used a gym ball, and how curious you were when they used it to exercise? In this […]

About the author : Aprile Dañez
Aprile Dañez specializes in Ebook Writing and Content Writing. She is also the Editor and Content Writer of Lazy Monk, SeniorCare.com and HoneyCity.com.

Exercise Ball – Beginner Guide to Fitness

Exercise Ball - Beginner Guide to Fitness

If you visit a gym late, you may have probably seen a large ball- exercise ball and wonder what sports games they play with such a huge ball. Out of curiosity, you started bouncing that until a gym staff shouts at you “why are you playing? That’s an exercise ball.” Nowadays, fitness centers include exercise ball […]

About the author : Aprile Dañez
Aprile Dañez specializes in Ebook Writing and Content Writing. She is also the Editor and Content Writer of Lazy Monk, SeniorCare.com and HoneyCity.com.

Why You Should Switch From Tent to a Hammock Camping?

Why You Should Switch From Tent to a Hammock Camping?

As a child, you probably remember that Popeye the Sailorman tend to sleep in a hammock. Well, that is based on how sailors used to do it! They bring hammocks to their ships back in the day to have a good night sleep across the ocean! Today, it’s no different. People use it as a tool […]

About the author : Aprile Dañez
Aprile Dañez specializes in Ebook Writing and Content Writing. She is also the Editor and Content Writer of Lazy Monk, SeniorCare.com and HoneyCity.com.